Overcome Exercise Anxiety β
Become a 'Fitness Person' β
Overcome Exercise Anxiety β Become a 'Fitness Person' β
Secure your spot for our next intake.
Say goodbye to exercise anxiety and start feeling confident in your workouts. And even look forward to them.
Does this sound familiar?
Youβve tried workout guides π before but never stuck to them because you βlack motivation.β
You want to go to the gym but donβt feel βfitβ enough yet πͺ and worry that people will judge you.
You never enjoyed sports as a child and tell yourself π£οΈ youβre just not a βfitnessβ type of person.
Youβre stuck in a loop πͺοΈ of self-loathing, comparing your old body to your current body.
Itβs time to stop telling yourself youβre just not a βfitness personβ.
You just havenβt found the tools or support a beginner actually needs.
Until nowβ that is.
Hereβs what you actually get.
ποΈ 6 -Week Workout Plan
A private 6 week *total* beginner workout guide inside our app complete with exercise videos, descriptions, tracking, pep-talks and tutorials.
πΉ Weekly Support Videos
Unlock 3 additional weekly tiktok-style videos from Lucy to help you with your mindset, training and nerves. Itβs like homework, but fun.
π§ Real-time Coaching
Facebook group community with 6-week access to our founder Lucy to give you personalised support as you work through the school.
π« IRL Classmates
A community of classmates following along at the same time for support. All experiencing the same nerves, thoughts and feelings.
-
For our Gym SchoolποΈ, youβll need access to a gym membership. You will only need dumbbells for your first 2 weeks.
After that, we will slowly introduce a select number of machines. Machines youβll eventually need access to are:
π Leg Curl Machine
π Leg Press
π Lat Pull Down
π Leg Extension
π Cable Machine
π Gym Bench
β Donβt worry if that sounds intimidating right now. Weβll be supporting you with full explanations, videos and tutorials on how to use everything.
For our Home School π‘, youβll need at least one set of dumbbells. -
You are able to join School of Nobs with any of our subscriptions at no extra cost.
All you will pay for is your subscription. No hidden fees. -
Our members join us on a Monthly, Quarterly or Yearly subscription. School of Nobs is included with any of these subscriptions at no extra cost.
Because School of Nobs is a 6-week program, we recommend going for our Quarterly subscription to get access for the full duration.
Please note your subscription begins from the day you join. -
βοΈ 6-week workout plan with options for gym or home
βοΈ TikTok-style support videos every Sunday night to prep for the coming week
βοΈ Facebook group with all members + live support from Lucy and team
βοΈ Access to all app features, including progress tracking and 300+ recipes
Questions you probably have.
Our School of Nobs Students.
