Overcome exercise anxiety in just 6 weeks— with School of Nobs.
Our six-week plan to help you overcome exercise anxiety in the gym or at home.
Unlock our exclusive workout plan, coaching videos from our founder Lucy, and join a supportive community of fellow students.
Overcome Exercise Anxiety ↓
Become a 'Fitness Person' ↓
Overcome Exercise Anxiety ↓ Become a 'Fitness Person' ↓
Class Begins on
Monday 13th January
Say goodbye to exercise anxiety and start feeling confident in your workouts. And even look forward to them.
Does this sound familiar?
You’ve tried workout guides 📝 before but never stuck to them because you ‘lack motivation.’
You want to go to the gym but don’t feel ‘fit’ enough yet 🪞 and worry that people will judge you.
You never enjoyed sports as a child and tell yourself 🗣️ you’re just not a ‘fitness’ type of person.
You’re stuck in a loop 🌪️ of self-loathing, comparing your old body to your current body.
It’s time to stop telling yourself you’re just not a ‘fitness person’.
You just haven’t found the tools or support a beginner actually needs.
Until now— that is.
Here’s what you actually get.
🗒️ 6 -Week Workout Plan
A private 6 week *total* beginner workout guide inside our app complete with exercise videos, descriptions, tracking, pep-talks and tutorials.
📹 Weekly Support Videos
Unlock 3 additional weekly tiktok-style videos from Lucy to help you with your mindset, training and nerves. It’s like homework, but fun.
🧠 Real-time Coaching
Facebook group community with 6-week access to our founder Lucy to give you personalised support as you work through the school.
🫂 IRL Classmates
A community of classmates following along at the same time for support. All experiencing the same nerves, thoughts and feelings.
Overcome Exercise Anxiety ↓
Become a 'Fitness Person' ↓
Overcome Exercise Anxiety ↓ Become a 'Fitness Person' ↓
Class Begins on
Monday 13th January
Places will be limited. Secure your spot for our September intake of School of Nobs by enrolling before Monday 13th January.
Questions you probably have.
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For our Gym School🏋️, you’ll need access to a gym membership. You will only need dumbbells for your first 2 weeks.
After that, we will slowly introduce a select number of machines. Machines you’ll eventually need access to are:
📌 Leg Curl Machine
📌 Leg Press
📌 Lat Pull Down
📌 Leg Extension
📌 Cable Machine
📌 Gym Bench
↑ Don’t worry if that sounds intimidating right now. We’ll be supporting you with full explanations, videos and tutorials on how to use everything.
For our Home School 🏡, you’ll need at least one set of dumbbells. -
👉 Download Nobs app
👉 Pick your membership
👉 Complete the onboarding questions
👉 Hit ‘Join’ on your home screen tab -
You are able to join School of Nobs with any of our subscriptions at no extra cost.
All you will pay for is your subscription. No hidden fees. -
Our members join us on a Monthly, Quarterly or Yearly subscription. School of Nobs is included with any of these subscriptions at no extra cost.
Because School of Nobs is a 6-week program, we recommend going for our Quarterly subscription to get access for the full duration.
Please note your subscription begins from the day you join. School of Nobs starts on Monday 15th April. -
✔️ 6-week workout plan with options for gym or home
✔️ TikTok-style support videos every Sunday night to prep for the coming week
✔️ Facebook group with all members + live support from Lucy and team
✔️ Access to all app features, including progress tracking and 300+ recipes
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Class is scheduled to begin on Monday🗓️ 15th April for 6-weeks.
Our School of Nobs Students.
